Crisis Information
If you or someone you know is likely to hurt themselves or others, is actively suicidal or homicidal, call 911.
- Do not leave the student alone.
- You can also take the student directly to the emergency room of the nearest hospital.
Get Help
Call the Personal Growth and Counseling Center (831) 582-3969 if you or someone you know needs help dealing with:
- suicidal thoughts;
- severe feelings of panic or being overwhelmed;
- news of the death or illness of a loved one;
- sexual or physical assault.
You can also call the University Police Department's 24-hour non-emergency phone number 831-655-0268.
In the event that a student is experiencing a crisis, do not hesitate to act!
Regular business hours are 8:00 a.m. to 5:00 p.m., Monday through Friday. The caller should tell the office manager that there is a need for crisis counseling. For help after-hours please call one of the following 24-hour crisis lines:
- Suicide Prevention: 1-877-ONE-LIFE (1-877-663-5433)
- YWCA Domestic Violence Crisis Line: (831) 372-6300
- Monterey County Rape Crisis Center: (831) 375-HELP (4357)
- Natividad Medical Center: (831) 755-4111
- Personal Growth and Counseling Center after-hours help line: (831) 582-3969
Counseling Services
Crisis support for CSUMB staff and faculty
The Personal Growth and Counseling Center offers support to assist with debriefing and processing feelings that arise after assisting with students in handling their crisis. Learn how you can help a distressed student.
Staff and faculty seeking mental health services are encouraged to connect with their insurance provider or Employee Assistance Program (EAP).