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2019 SpringKIN 161 Section 02, 3 units
Health & Well Being
Days, times, and locations
- Friday 9:00am to 11:50am
Ocean Hall - Room C120
Enrollment
- Open seats
- -2
- Total enrolled
- 47
- Maximum enrollment
- 45
Instructor
This course will cover health and well being topics focusing on the health effects of stress, stress management skills, applied nutrition and core concepts in exercise and weight management. In addition to these core topics, the course will address the six dimensions of wellness: physical, emotional, intellectual, social, environmental and spiritual.
University requirements
- E: Lifelong Learning & Self-Development
Buy books
Purchase books for this course from the CSUMB bookstore